Mindshift Gear by Giraffes and Robots

A collaboration between Mindshift Recovery and Giraffes and Robots! Mindshift Recovery is a 501(c)(3) nonprofit organization dedicated to supporting individuals at all stages in their recovery from problematic substance use and abuse. We provide the latest research and science-based tools to empower as many people with addictions as possible to lead rich, full lives. Our holistic, whole-body approach to recovery includes both individual mindfulness practices and building social connection through our growing community. At Mindshift, we define recovery as a process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. And we believe it requires a holistic approach including physical and emotional well-being, purpose, and community. Giraffes and Robots Art and Mindfulness Studio Atabey Sanchez-Haiman is a scientist, artist, and mindfulness practitioner who feels these three disciplines are closely interconnected due to their shared nature of exploration and curiosity, and the value brought to all three by being attuned to the present moment. Atabey has a degree in Biology from Brown University and is certified to teach MBSR, MSC, Introducing Mindfulness, Deeper Mindfulness, and training in Habit Change. She facilitates biweekly mindfulness sessions and deep listening sessions for Frazzled, a UK non-profit that provides free support groups for individuals facing mental health challenges or feeling overwhelmed by the stresses of modern life. She develops and teaches workshops on the intersection of art and mindfulness, to bring more creativity, fun and art exploration to mindfulness spaces. She enjoys exploring and bringing awareness to the artist found within all of us. Atabey designs and teaches workshops to art administrators, mindfulness teachers and small business owners on Optics and Ethics, highlighting the crucial aspect of ethics which is integral to the mindfulness path.